MUSIC

We have created a playlist you can enjoy from anywhere, whether that be on your way to chemo to pump yourself up, battling through treatment in the chair, at home in bed or grounding outside in the sun.

These songs have helped Meagan and continue to whether it has reminded her to be brave or turned her tears into power. We hope that these can help you in the same way.

If you can't access Apple Music, you can also listen here:

PODCASTS

Podcasts

Why we recommend it: This podcast engages in open, honest conversations with people who are shaping the world of well-being. This podcast gives a great view of the mind body connection with people who are very experienced in their field.

Why we recommend it: This network has searched for new opportunities to help you heal your body, inspire your mind, and nourish your soul. From careers to crystals, happiness to health, money to manifesting, and everything in between—this evolution makes it easier to connect with more of the content audios that speaks to you most.

Why we recommend it: Awaken, discover and connect to the deeper meaning of the world around you with Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Why we recommend it: Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. This podcast enables us to find ways to take our minds off of the stress and fill our mind with happiness.

Why we recommend it: Ruben gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. In the pursuit of health, we found this podcast is a particularly positive and uplifting way to spend our time.

Why we recommend it: Russell Brand brings on a wonderful mix of guests who dive deep into all the mysteries of life, exploring all sorts of different questions and beliefs around spirituality, human nature and the purpose of life. There are so many interesting episodes to choose from, which you can find on Luminary as well as some being posted on his Youtube channel.

Why we recommend it: This podcast is all about personal growth. Vishen Lakhiani brings on loads of wonderful guests to talk about all different ways to look after and enhance your body, spirit and mind. They cover some more mainstream methods as well as a lot of unconventional topics. If you’re open to diving into some more unusual ideas this podcast can be transformative.

Why we recommend it: This podcast is designed to give cancer patients and their loved ones hope, support and a voice they can trust. They recently had Dr. Kelly Turner on the show in an episode which is definitely worth checking out. In the podcast she talks about the 9 key factors in healing, which are important for both cancer healers and those with no diagnosis.

Why we recommend it: Brené Brown's Unlocking Us is a wonderful podcast and the most recent episode with author and co-founder of the Omega institute, Elizabeth Lesser was fantastic. They had a super interesting discussion about the way women are portrayed in stories ever since The Bible and classic mythology.