Why we love this book: It’s a complete minefield of information out there, however, Dr. Hyman pulls in easy to understand science, delicious recipes and explains how to nourish your body. He also has a recipe book which goes along with this book which we love to use each week.

Why we love this book: The word inflammation pops up all over, but what is it, why do you have it, why is it bad and how do you reduce it? Enter Dr. Will Cole to break it all down for you. Whilst everyone is different there are some common areas across nutrition. This book is a wonderful resource for navigating your own inflammatory triggers.

Why we love this book: Gut health has been buzzing around for a while now, but what does it mean? Why is it so important to those going through treatment or preventing reoccurrence? This book explores the dialogue between the gut and the brain, with implementation techniques to create a healthy balance between the two. The mind is often overlooked in healing but when we see how much power we have by controlling what we feed our gut it’s quite literally mind blowing.

Why we love this book: Here at Love Beats All we believe whole heartedly that one food journey is not right for everyone. If you take a little bit of advice from a variety of sources you could be onto a winner. This beautifully written, easy to navigate book gives you a clear guide for creating an anti-inflammatory pantry and shares lots of easy to make nourishing recipes.

Why we love this book: If you’ve googled recipe books for cancer, you’ll have found a giant list of wonderful options. We’ve done the testing for you and this would be the one we recommend as a starting point. It’s based on creating an anti-inflammatory diet in which the body is in the best state to heal. It contains easy to make recipes, which nourish your body and guide you through treatment side effects.