1
2
Why we love this book: This is both self-empowering and a lifestyle implementation. Gratitude is an essential practice in our day to day life. Intentionally finding things we are grateful for enables us to find the joy in our lives. This journal also helps us to outline goals, work through fears, and generally clear your head, to make space for healing and a restorative sleep.
Why we love this book: Creating calm in your environment wherever you are, coloring is a beautiful way to reduce stress and place the body into a state of healing. Specifically geared toward those going through cancer, this is a great way to spend time in the chemo chair, in the doctors office or at home.
BUY HERE